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Our
Purp se
IBOUNCE UP provides support and training programs to various groups and individuals facing challenge
Our commitment to inclusivity and transformative support ensures that participants leave our workshops equipped with practical skills and a renewed sense of purpose, ready to face life's challenges with confidence and resilience.
Why Naturopathy
IBOUNCE UP in Action





















Resilient Voices
what they say about us
Reach out to us now!
We are here to help!
Honolulu, HI, United States
(808) 268-5560 | (808) 753-0303

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![IBOUNCE UP had a remarkable experience attending ๐๐๐ก๐ข๐๐ข๐ก ๐ฎ๐ฌ๐ฎ๐ฐ, Hawaii's premier nonprofit event, held at Windward Community College on October 4th.
As the largest annual gathering of nonprofit professionals in the region, the event was a vibrant hub for networking, learning, and collaboration. The theme "I ka wฤ ma mua, i ka wฤ ma hope" resonated deeply, emphasizing the importance of our past in shaping the future.
We were honored to hear from distinguished speakers, including Melissa Miyashiro, President & CEO of Hawaii Alliance of Nonprofit Organizations, and Sylvia Luke, Lieutenant Governor of Hawaii. It was an inspiring day of learning, sharing, and building partnerships to further strengthen our community outreach and impact ๐ค
#IBOUNCEUP #Resilience #MentalResilience #MentalWellness #SelfLove #Wellness #Healing #SupportSystem
[originally published in Oct. 21, 2024]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/572636984_17851818885580392_7616120985992919066_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=eOX_h0cEOEoQ7kNvwERWADh&_nc_oc=AdlVMRLN_rYmNtSNcSvVxefbtclDURlyZwFOZq2ivrUkoduLgJtIrH7oNRc1schTw7w&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aRbUdYpVaYqx68PfzovWtw&oh=00_AfmksFHiSaxrOwpggBKzXG0pZeQvPC8cwOdw16ZnRkatjw&oe=6940E315)
![IBOUNCE UP hosted an empowering 2-hour workshop with ๐๐ผ๐ฏ๐ฏ๐ ๐๐ฒ๐ป๐๐ผ๐ป in Kahuku, Hawaii, focusing on diaphragmatic breathing techniques.
With a diverse group of 7 attendees ranging from 12 to 50 years old, the session was a testament to the power of mental resilience, offering crucial support to those in the foster care system and individuals on their recovery journey.
We're honored to fulfill a special request for poke from one of our keiki, reinforcing our commitment to nurturing connections with the youth. At these red tables, real magic unfolds! โจ
#IBOUNCEUP #Resilience #MentalResilience #MentalWellness #SelfLove #Wellness #Healing #SupportSystem
[originally published in Oct. 13, 2024]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/580707047_17851599246580392_8029098766068889426_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=M0c0gkCFpLoQ7kNvwHkNvpT&_nc_oc=AdnI-XDRWlOL900kFi7vB8sUrIRnfZKp_L-G6j-CxmO_RI822LAuaehMIYiQ9LOJ3UA&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aRbUdYpVaYqx68PfzovWtw&oh=00_Afk_sAzl5U5gCabvDvHJsiemRonRQ4XJvJ5uutQw4T4i4A&oe=6940CD8D)
![United by a shared commitment to making a positive impact, weโre proud to be 1 of the hundreds of member nonprofits of the state-wide HANO, the Hawaii Alliance of Nonprofit Organizations.
Weโre also 1 of the 60+ nonprofits in Hawaii with a 2024 Platinum Transparency Seal at Candid.org. This recognition is a testament to our unwavering commitment to transparency and accountability.
Join us as we continue to make a profound impact on the lives of those we serve! ๐ ๐ฎ๐ธ๐ฒ ๐ฎ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ ๐๐ผ๐ฑ๐ฎ๐ ๐ฏ๐ ๐ฐ๐น๐ถ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐น๐ถ๐ป๐ธ ๐ผ๐ป ๐ผ๐๐ฟ ๐ฏ๐ถ๐ผ!
#IBOUNCEUP #Resilience #MentalResilience #MentalWellness #SelfLove #Wellness #Healing #SupportSystem
[originally published in Sept. 18, 2024]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/581122098_17851457715580392_3213843961621115074_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=rsUqUeJJR4EQ7kNvwGpQ1d-&_nc_oc=Adl5KQ1qHRQ088U8rfBuv-jIuhEniuHdVc0v9UfqLDZ_7Tmkp5uEtf3pgHo7FlLwfYU&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aRbUdYpVaYqx68PfzovWtw&oh=00_Afn0aQ50RL_zImZ6qOzpNsx32-N79eznyqf8rhF6EAIP_w&oe=6940DAD3)
![Our achievements were made possible through the shared values and steadfast support of our partners. Thank you for being an integral part of our journey ๐๐ผ
๐ง๐ฎ๐ธ๐ฒ ๐๐ฐ๐๐ถ๐ผ๐ป ๐๐ถ๐๐ต ๐๐ ๐ฏ๐ ๐ฐ๐น๐ถ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐น๐ถ๐ป๐ธ ๐ถ๐ป ๐ผ๐๐ฟ ๐ฏ๐ถ๐ผ!
#IBOUNCEUP #Resilience #MentalResilience #MentalWellness #SelfLove #Wellness #Healing #SupportSystem
[originally published in Sept. 11, 2024]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/576370812_17851366587580392_3313551859172703528_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=wvH9YEeKsy4Q7kNvwHF9PlV&_nc_oc=AdmDNu59bHTondSOGJoUBhmIPbYHbp7Bf5pgG1qC8GmwzWA9Jy3fa8OxkbVF0F8Luz0&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aRbUdYpVaYqx68PfzovWtw&oh=00_Afl5t0LJnKcZMYSSlbPLzCisVrFOK9jBs5sHyYTpCc1wJw&oe=6940FCE9)
![Empowering resilience and fostering hope, IBOUNCE UP offers comprehensive support and training programs to resource caregivers in the foster care system, teens and adults in addiction recovery, and other underserved communities.
๐๐ฒ๐น๐ฝ ๐๐ ๐๐ต๐ฎ๐ฝ๐ฒ ๐ฎ ๐ฏ๐ฟ๐ถ๐ด๐ต๐๐ฒ๐ฟ ๐ณ๐๐๐๐ฟ๐ฒ ๐ต๐ฒ๐ฟ๐ฒ ๐ฏ๐ ๐ฐ๐น๐ถ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐น๐ถ๐ป๐ธ ๐ถ๐ป ๐ผ๐๐ฟ ๐ฏ๐ถ๐ผ!
#IBOUNCEUP #Resilience #MentalResilience #MentalWellness #SelfLove #Wellness #Healing #SupportSystem
[originally published in Sept. 10, 2024]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/576620476_17851212702580392_3725730404913014472_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=yRrjp-8sV5EQ7kNvwEU_3aX&_nc_oc=Adn6lcLnkX2RZv6DdYGvIkAHKAcqMS4hqwH1HAKiIsZv2FE7VE8fEANne1WT1INKmeU&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aRbUdYpVaYqx68PfzovWtw&oh=00_AfnyiBo1f46gH1r1nhu7W_iZlycPiMGL3EIVA1Fa3vOheg&oe=6940CE77)


![At IBOUNCE UP, we stand as a beacon of hope and resilience.
Established in August 2023 as a nonprofit, our mission is to empower those facing life's toughest challenges through "The Five Pillars of Resilience" and "The Ten Mental Skills."
๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐ผ๐๐ฟ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐ ๐ฏ๐ ๐ฐ๐น๐ถ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐น๐ถ๐ป๐ธ ๐ถ๐ป ๐ผ๐๐ฟ ๐ฏ๐ถ๐ผ!
#IBOUNCEUP #Resilience #MentalResilience #MentalWellness #SelfLove #Wellness #Healing #SupportSystem
[originally published in Sept. 5, 2024]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/572805917_17849605959580392_641996344335149468_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Uvfz7N4hyJMQ7kNvwFKK2VQ&_nc_oc=AdlBOPMx9b7SoZVcAf0D0praIxmTAb1LSZ1Fucuj-tklfuIhlzWaiE57qmXoiaMRCyw&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=aRbUdYpVaYqx68PfzovWtw&oh=00_AflgbaSaKDBliq9w_0qUmowg3IgLvETKT8Wm7ezfEfbupQ&oe=6940F51D)




